Probiotics provide a source of bacteria and other microorganisms beneficial to the body. If there is a deficiency of probiotics in your body or you have used antibiotics, then taking them is very beneficial. ProBiotics keeps the digestive system strong by helping the digestive system remain healthy. These are beneficial in protecting the body from many infections and diseases by keeping the immune system healthy. Nowadays, whatever be the disease, we definitely use antibiotics along with other medicines and with its use, not only the harmful bacteria but also the healthy bacteria are destroyed. Probiotics can help equalize this. Probiotics can help maintain vaginal health for women and help preserve vaginal balance. Probiotics are very important for both men and women and today in this article you will know about 10 best probiotics in India -